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Yoga Class

Listening to your body to calm your mind

  • 1 h
  • From 50 US dollars
  • Online

Service Description

Be present in your body so your mind is comfortable in it. We will use Asanas (postures), Pranayamas (Breathing control), Bandhas, Mudras and other Yoga techniques based on traditional teachings of Patanjali and Hatha Yoga Pradipika. For meditation and overall well-being.

Contact Details

Fairfax, VA, USA

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